AquaSol Swim Team2010-08-21T09:48:48ZCraig_S2010-05-26T00:41:21Z2010-05-26T00:41:21Z/event-categories/details/

Title: Happy Birthday, Christy Crevier<br />Venue: / <br />Category: Birthdays<br />Date: Sun Aug 22 2010<br />Time: <br />Description: <p>Happy Birthday, Christy!</p> <p>Have a great day!</p>

Title: Happy Birthday, Christy Crevier<br />Venue: / <br />Category: Birthdays<br />Date: Sun Aug 22 2010<br />Time: <br />Description: <p>Happy Birthday, Christy!</p> <p>Have a great day!</p>2010-05-26T01:01:38Z2010-05-26T01:01:38Z/event-categories/details/

Title: Happy Birthday, Samamtha Schafer<br />Venue: / <br />Category: Birthdays<br />Date: Tue Aug 31 2010<br />Time: <br />Description: <p>Happy Birthday, Sam!</p> <p>Have a great day!</p>

Title: Happy Birthday, Samamtha Schafer<br />Venue: / <br />Category: Birthdays<br />Date: Tue Aug 31 2010<br />Time: <br />Description: <p>Happy Birthday, Sam!</p> <p>Have a great day!</p>2010-08-14T01:39:11Z2010-08-14T01:39:11Z/event-categories/details/

Title: Nutrition Guest Speaker Dr. Marlia Braun<br />Venue: / <br />Category: Get Togethers<br />Date: Sat Sep 11 2010<br />Time: <br />Description: <p>Saturday, September 11<br />9:00-10:00am after morning practice<br />Location TBA</p> <p>Dr. Marlia Braun, sports nutritionist and registered dietician, will be educating our team about how to best refuel and hydrate before, during and after workout and competition.</p> <p>Marlia holds a Bachelors of Science in Biological Sciences and a Doctorate in Nutritional Biology from UC Davis and is a Registered Dietitian. She has worked in the field for eight years.  She guest lectures for college courses and private groups.  She has counseled adolescent, collegiate, and master athletes of varying caliber involved in various sports as well as, firefighters and police officers to assist with optimizing mental and physical performance, weight loss, a healthy immune system, and lowering chronic disease risk.  Marlia Braun's nutritional approach draws from her experience as a competitive athlete and firefighter.<br /><br />All swimmers and parents are welcome to come and listen to this renowed speaker provide the latest information in Sports Nutrition!!</p>

Title: Nutrition Guest Speaker Dr. Marlia Braun<br />Venue: / <br />Category: Get Togethers<br />Date: Sat Sep 11 2010<br />Time: <br />Description: <p>Saturday, September 11<br />9:00-10:00am after morning practice<br />Location TBA</p> <p>Dr. Marlia Braun, sports nutritionist and registered dietician, will be educating our team about how to best refuel and hydrate before, during and after workout and competition.</p> <p>Marlia holds a Bachelors of Science in Biological Sciences and a Doctorate in Nutritional Biology from UC Davis and is a Registered Dietitian. She has worked in the field for eight years.  She guest lectures for college courses and private groups.  She has counseled adolescent, collegiate, and master athletes of varying caliber involved in various sports as well as, firefighters and police officers to assist with optimizing mental and physical performance, weight loss, a healthy immune system, and lowering chronic disease risk.  Marlia Braun's nutritional approach draws from her experience as a competitive athlete and firefighter.<br /><br />All swimmers and parents are welcome to come and listen to this renowed speaker provide the latest information in Sports Nutrition!!</p>2010-07-06T22:53:44Z2010-07-06T22:53:44Z/event-categories/details/

Title: Happy Birthday, Brionna Schafer<br />Venue: / <br />Category: Birthdays<br />Date: Tue Sep 14 2010<br />Time: <br />Description: <p>Happy Birthday, Brionna!</p> <p>Have a great day!</p>

Title: Happy Birthday, Brionna Schafer<br />Venue: / <br />Category: Birthdays<br />Date: Tue Sep 14 2010<br />Time: <br />Description: <p>Happy Birthday, Brionna!</p> <p>Have a great day!</p>2010-07-06T22:57:05Z2010-07-06T22:57:05Z/event-categories/details/

Title: Happy Birthday, Jason Williams<br />Venue: / <br />Category: Birthdays<br />Date: Sat Sep 18 2010<br />Time: <br />Description: <p>Happy Birthday, Jason!</p> <p>Have a great day!</p>

Title: Happy Birthday, Jason Williams<br />Venue: / <br />Category: Birthdays<br />Date: Sat Sep 18 2010<br />Time: <br />Description: <p>Happy Birthday, Jason!</p> <p>Have a great day!</p>2010-08-19T22:41:45Z2010-08-19T22:41:45Z/event-categories/details/19.html

Title: Sponsorship Party<br />Venue: The Owens House / Placerville<br />Category: Get Togethers<br />Date: Sat Sep 18 2010<br />Time: <br />Description: <p>To celebrate our Sponsorship Drive success, AquaSol Swim Team is hosting a party at Bruce & Susan Owens house.</p> <p>Saturday, September 18<br />3:00pm</p> <p>Please bring your bathing suit, towel, and lawn chair.</p> <p>AquaSol will provide the BBQ.  <br />Families please bring a healthy appetizer, side dish, or dessert to share.  <br />Please bring your own beverage.</p> <p>The Owens (Bruce, Susan & Haley)<br />2110 Quartz Creek Lane<br />Placerville, CA<br />530-642-2923<br />916-261-9599 cell</p> <p>To RSVP, please email <a target="_blank" href="mailto:sowens@gotsky.com">Susan</a>.</p> <p> </p>

Title: Sponsorship Party<br />Venue: The Owens House / Placerville<br />Category: Get Togethers<br />Date: Sat Sep 18 2010<br />Time: <br />Description: <p>To celebrate our Sponsorship Drive success, AquaSol Swim Team is hosting a party at Bruce & Susan Owens house.</p> <p>Saturday, September 18<br />3:00pm</p> <p>Please bring your bathing suit, towel, and lawn chair.</p> <p>AquaSol will provide the BBQ.  <br />Families please bring a healthy appetizer, side dish, or dessert to share.  <br />Please bring your own beverage.</p> <p>The Owens (Bruce, Susan & Haley)<br />2110 Quartz Creek Lane<br />Placerville, CA<br />530-642-2923<br />916-261-9599 cell</p> <p>To RSVP, please email <a target="_blank" href="mailto:sowens@gotsky.com">Susan</a>.</p> <p> </p>2010-07-06T22:27:13Z2010-07-06T22:27:13Z/event-categories/details/

Title: Happy Birthday, Wendy Rocca<br />Venue: / <br />Category: Birthdays<br />Date: Sun Sep 19 2010<br />Time: <br />Description: <p>Happy Birthday, Wendy!</p> <p>Have a great day!</p>

Title: Happy Birthday, Wendy Rocca<br />Venue: / <br />Category: Birthdays<br />Date: Sun Sep 19 2010<br />Time: <br />Description: <p>Happy Birthday, Wendy!</p> <p>Have a great day!</p>2010-07-06T22:58:56Z2010-07-06T22:58:56Z/event-categories/details/

Title: Happy Birthday, Eric Zirkelbach<br />Venue: / <br />Category: Birthdays<br />Date: Wed Sep 22 2010<br />Time: <br />Description: <p>Happy Birthday, Eric!</p> <p>Have a great day!</p>

Title: Happy Birthday, Eric Zirkelbach<br />Venue: / <br />Category: Birthdays<br />Date: Wed Sep 22 2010<br />Time: <br />Description: <p>Happy Birthday, Eric!</p> <p>Have a great day!</p>2010-07-06T22:25:14Z2010-07-06T22:25:14Z/event-categories/details/

Title: Happy Birthday, Megan Brazelton<br />Venue: / <br />Category: Birthdays<br />Date: Thu Sep 23 2010<br />Time: <br />Description: <p>Happy Birthday, Megan!</p> <p>Have a great day!</p>

Title: Happy Birthday, Megan Brazelton<br />Venue: / <br />Category: Birthdays<br />Date: Thu Sep 23 2010<br />Time: <br />Description: <p>Happy Birthday, Megan!</p> <p>Have a great day!</p>2010-05-26T00:42:34Z2010-05-26T00:42:34Z/event-categories/details/

Title: Happy Birthday, Bella Garcia<br />Venue: / <br />Category: Birthdays<br />Date: Fri Sep 24 2010<br />Time: <br />Description: <p>Happy Birthday, Bella!</p> <p>Have a great day!</p>

Title: Happy Birthday, Bella Garcia<br />Venue: / <br />Category: Birthdays<br />Date: Fri Sep 24 2010<br />Time: <br />Description: <p>Happy Birthday, Bella!</p> <p>Have a great day!</p>2010-07-06T23:05:13Z2010-07-06T23:05:13Z/event-categories/details/

Title: Happy Birthday, Anais Thomas<br />Venue: / <br />Category: Birthdays<br />Date: Fri Sep 24 2010<br />Time: <br />Description: <p>Happy Birthday, Anais!</p> <p>Have a great day!</p>

Title: Happy Birthday, Anais Thomas<br />Venue: / <br />Category: Birthdays<br />Date: Fri Sep 24 2010<br />Time: <br />Description: <p>Happy Birthday, Anais!</p> <p>Have a great day!</p>2010-07-06T22:35:11Z2010-07-06T22:35:11Z/event-categories/details/

Title: Happy Birthday, Andrew Coen<br />Venue: / <br />Category: Birthdays<br />Date: Sat Sep 25 2010<br />Time: <br />Description: <p>Happy Birthday, Andrew!</p> <p>Have a great day!</p>

Title: Happy Birthday, Andrew Coen<br />Venue: / <br />Category: Birthdays<br />Date: Sat Sep 25 2010<br />Time: <br />Description: <p>Happy Birthday, Andrew!</p> <p>Have a great day!</p>2010-07-27T02:40:58Z2010-07-27T02:40:58Z/event-categories/details/2.html

Title: Penguin Plunge<br />Venue: Bear River High School / Grass Valley<br />Category: Swim Meets<br />Date: Sat Sep 25 2010 - Sun Sep 26 2010<br />Time: <br />Description: <p>Team Meet</p> <p>September 25 &amp; 26<br />Grass Valley, CA</p> <p>Meet starts at 9:00am<br />Short Course meet</p> <p><a target="_blank" href="https://ome.swimconnection.com/ome/meets/264">Sign Up for the Meet</a></p> <p><a target="_blank" href="https://ome.swimconnection.com/attachments/0000/0333/092510_Penguin_Plunge_2010_Meet_Sheet_-_Final.pdf">Meet Sheet</a></p>

Title: Penguin Plunge<br />Venue: Bear River High School / Grass Valley<br />Category: Swim Meets<br />Date: Sat Sep 25 2010 - Sun Sep 26 2010<br />Time: <br />Description: <p>Team Meet</p> <p>September 25 &amp; 26<br />Grass Valley, CA</p> <p>Meet starts at 9:00am<br />Short Course meet</p> <p><a target="_blank" href="https://ome.swimconnection.com/ome/meets/264">Sign Up for the Meet</a></p> <p><a target="_blank" href="https://ome.swimconnection.com/attachments/0000/0333/092510_Penguin_Plunge_2010_Meet_Sheet_-_Final.pdf">Meet Sheet</a></p>2010-07-06T22:41:08Z2010-07-06T22:41:08Z/event-categories/details/

Title: Happy Birthday, Allison Marcus<br />Venue: / <br />Category: Birthdays<br />Date: Wed Sep 29 2010<br />Time: <br />Description: <p>Happy Birthday, Allison!</p> <p>Have a great day!</p>

Title: Happy Birthday, Allison Marcus<br />Venue: / <br />Category: Birthdays<br />Date: Wed Sep 29 2010<br />Time: <br />Description: <p>Happy Birthday, Allison!</p> <p>Have a great day!</p>2010-05-26T00:40:23Z2010-05-26T00:40:23Z/event-categories/details/

Title: Happy Birthday, Molly Covington<br />Venue: / <br />Category: Birthdays<br />Date: Fri Oct 08 2010<br />Time: <br />Description: <p>Happy Birthday, Molly!</p> <p>Have a great day!</p>

Title: Happy Birthday, Molly Covington<br />Venue: / <br />Category: Birthdays<br />Date: Fri Oct 08 2010<br />Time: <br />Description: <p>Happy Birthday, Molly!</p> <p>Have a great day!</p>