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Practice Schedule

Information

News

Events

Feb 03 2012:Walter Graham Aquatic Center - Vacaville
Feb 17 2012:Roseville Aquatics Complex
Mar 02 2012:Folsom Aquatic Complex
Mar 16 2012:Bear River Meet
Mar 29 2012:Morgan Hill Aquatic Center

<< >>February 2012
Mo	Tu	We	Th	Fr	Sa	Su
		1	2	3	4	5
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20	21	22	23	24	25	26
27	28	29

Birthdays

Feb 03 2012:Grady Lynch!
Feb 05 2012:Ella Harm!
Feb 07 2012:Ann Yonemura!
Feb 18 2012:Julia Somera!
Feb 19 2012:Matt Coen!

Practice

Swimmers should plan to arrive at the pool early, dress, stretch and be prepared to start practice promptly as follows:

Stretching

New Swim Times Begin on February 6, 2012

February 6, 2012 till May 12, 2012 - due to High School Swim Team

Orange Level = 5:00-5:30pm M-F
Blue Level = 5:30-6:30pm M-F
JO Group = 5:00-6:30pm M-F
Pre-Senior & Seniors = 5:30-7:30pm M-F, 7:00-9:00am Sat, 5:30-7:00am M, T, TH, F
Masters = 5:00-6:30pm M-F, 5:30-7:00am M, T, TH, F (morning hours are self-directed)

Practice schedule is subject to change at the sole discretion of AquaSol and the coaches.

AquaSol swimmers are entitled to a supervised work-out, but not a specific time of day. AquaSol swimmers that can not make their designated practice must make arrangements with their coach before being allowed to swim in a different group.

Due to an illness or injury, the coach may require a doctor's note for the swimmer to return to practice.