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Practice Schedule

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Birthdays

Practice

Swimmers should plan to arrive at the pool early, dress, stretch and be prepared to start practice promptly as follows:

Stretching

CURRENT SWIM SCHEDULE TILL FRIDAY, AUGUST 6:

Pre-Team:
M-F = 4:30-5:00pm

Level 1:
M-Thurs = 4:30-5:00pm
Friday = 5:00-5:30pm

Level 2:
M-Thurs = 5:00-6:00pm
Friday = none

Level 3:
M-F = 4:30-6:00pm

Pre-Senior:
M-F = 4:30-7:00pm

Senior:
M-F = 4:30-7:000pm
M-F = 6:00-8:00am
Saturday = 7:00-9:00am

Masters:
M-TH = 6:00-7:30pm
Friday = 4:30-6:30pm

Fitness:
M-TH = 6:30-7:30pm
Friday = 5:00-6:00pm
M-F = 6:30-7:30am

NEW SWIM SCHEDULE STARTS MONDAY, AUGUST 9:

Level 1
(Coach Steve)
M-F = 5:30-6:00pm

Level 2
(Coach Abby)
Monday, Wednesday, Thursday, Friday
5:30-6:30pm

Level 3
(Coach Janine)
M-F = 5:30-7:00pm

Pre-Seniors
(Coach Steve)
M-F = 6:00-8:00pm
Morning Swim Times = TBA

Seniors
(Coach Steve)
M-F = 6:00-8:00pm
Morning Swim Times = TBA

Masters / Fitness
(Coach Janine)
M-F = 6:00-7:30pm

Water Aerobics
(Linda)
M-TH = 6:30-7:30pm

Practice schedule is subject to change at the sole discretion of AquaSol and the coaches.

AquaSol swimmers are entitled to a supervised work-out, but not a specific time of day. AquaSol swimmers that can not make their designated practice must make arrangements with their coach before being allowed to swim in a different group.

Due to an illness or injury, the coach may require a doctor's note for the swimmer to return to practice.