The Second Goal Parent: A Focus on the Big Picture
Parents-How to help your Swimmer Have a Great Mindset
Nutrition Planning for a Multi Day Swim Meet on the Road
How Adults Take the Joy Out of Sports (And How We Can Fix It)
A Few Suggestions on How to be a Better Swimming Parent
Sports are what I do, not who I am
What is a mindset and why it matters
Ways to develop a growth mindset using grit and determination
