SiLVER GROUP - Coach Melanie Miles

The Silver group is for swimmer in grades 5th and up. This group is a seasonal training group which runs August 18th - January 31

Training Schedule: Silver 1 M/W 4:00-5:00pm amd Friday 4:30-5:30PM Silver 2 T/Th 5:00-6:00PM and Friday 4:30-5:30 PM

Practice Location: Cameron Park CSD pool

Monthly Fee: $190/month

Attendance: There is no attendance requirement for this group

Meet Expectations: There is no meet requirement for this group

Silver group skill emphasis:

• Proper stroke technique in all four competitive strokes, starts, and turns.
• Character concepts built into weekly discussions with an emphasis on building a strong and positive team environment.
• Introduction to more challenging training sets to build endurance and strength.